Fresh And Preserved Duck's Kidney And Lean Meat Porridge
7639
難度
★★★★
1小時
分量
4人
材料
做法
Ingredients
|
|
|---|---|
| 200g | white rice |
| 150g | lean pork |
| 2 pcs | fresh duck’s kidney |
| 2 pcs | preserved duck’s kidney |
| 1 tbsp | peanuts |
| 1 tbsp | preserved mustard green |
| 20 bowls(5000ml) | water | Marinade for white rice: |
| 2 tsps | salt |
| 2 tsps | oil | Marinade for pork: |
| 2 tsps | salt |
| 1 tsp | cornstarch | Seasoning: |
| some | salt |
 |
做法 |
|---|---|
| 1 | Rinse white rice, add marinade for white rice and marinate for 30 minutes. |
| 2 | Shred lean pork and add marinade for pork and marinate for 30 minutes. |
| 3 | Rub fresh duck’s kidney with coarse salt and rinse. |
| 4 | Rinse preserved duck’s kidney and soak in warm water for a while. |
| 5 | Put water into the pot and bring to a boil, add white rice, duck’s kidneys and peanuts, cook over high heat for 5 minutes, switch to low heat and cook for 50 minutes |
| 6 | Pick up the duck’s kidneys and slice. |
| 7 | Add lean pork, duck’s kidney slices and boil for 5 minutes, season with salt, sprinkle with preserved mustard green. Serve. |
貼士
Pork could reduce the Hear inside the body. Duck's kidney is a kind of internal orgains and could not be eaten too frequently.
